How can I improve my overall golf performance through fitness and play with more consistency you ask?
The Titleist Performance Institute is a great place to start. Their website MyTPI.com has local certified instructors you can find under the "find an expert" tab. The My TPI program has years of research and involvement with Titleist touring professionals and they understand the best ways to work on fitness as it relates to golf. You can also get information from their TV show on The Golf Channel called Golf Fitness Academy.
Another place you can find information on golf fitness is from The Grind. On their website you can compare your swing with Nike pros and even your friends.
You can get personalize golf training and nutrition information on both websites by becoming a registered member, which is free.
As if that wasn't enough, you can link up to their YouTube Channels and check out even more videos.
myTPI's Channel
Nike Golf's Channel
Check out their websites! You can find out a lot of really great information on them! Way more than I could ever share with you on one post.
Or if you want to talk to a real person check out The Orthopedic Specialty Hospital's program here. Their instructors are TPI Certified.
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